Hello. Yaama. Aloha.

“ola loko i ke aloha | love gives life within.”

Love, in all its forms, is the foundation for holistic health. True wellness is achieved when love flows through every aspect of our being - physically, emotionally, mentally and spiritually. Love fosters harmony and balance, nurturing us from within and allowing us to live in alignment with ourselves and the world around us.

Hi, I’m Michelle

I am a wellness professional who works with with a range of modalities to support you in consciously connecting back to your true self; to remove energetic blocks, limiting beliefs and old stories; to restore harmony and balance to mind, body and soul.

For those who know me well, you’ll know the value I place on health. In fact, living a healthy and vital life is at the core of my being. It has always played a big part in my life - from building consistent daily habits for fitness, nutrition and wellness to playing sport at a representative level. But I don’t just mean health in the physical sense. To me, health is all encompassing. It’s about taking care of your physical, mental, emotional and spiritual state through a holistic, integrated approach.

Having enjoyed a long-standing and successful career in the corporate world, there was always a yearning for something else; a call to do more. And so, my journey into the wellness space came about when I finally started to listen; to turn my attention inward and “remember who I was” at my deepest soul level; trusting the innate wisdom that lies within.

Ancient teachings and modern science concur that our body, mind and emotions are all part of the one integrated system. And when you influence one aspect of your being, you affect it all. As a Lomi Lomi Practitioner, Breathwork Facilitator, Hypnotherapist, NLP Practitioner & Coach, my aim is to support you in bringing awareness to the unconscious patterns and beliefs that may be holding you back from living the life that you desire and deserve.

Led by a heart-centred, intuitive and supportive approach, I seek to create a safe space for you; one where your body, mind and soul can be nurtured; allowing you to connect within; to let go of all that no longer serves you so that you can shine a light on all that you are and all that are capable of. 

Mahalo [with gratitude] and much love,

Michelle xx

"take care of the body and the body will take care of you."